Saltie Public Food Database

Cod Loins Hand Cut Thick Fillets With Lemon And Parsley Butter, Lemon And Parsley Butter

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UPC Code 856867008341
Data Source USDA

Nutrition Facts

Package Weight 10.6 OZ/300 G
Serving Size 150g
g
Calories 180
Total Fat 11g 14%
Saturated Fat 6.5g 32%
Cholesterol 100mg 33%
Sodium 300mg 13%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 150 g of Cod Loins Hand Cut Thick Fillets With Lemon And Parsley Butter, Lemon And Parsley Butter are 2% in carbs, 53% in fat, and 45% in protein.

carbs: 2%
fat: 53%
protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Cod Loins Hand Cut Thick Fillets With Lemon And Parsley Butter, Lemon And Parsley Butter is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cod Loins Hand Cut Thick Fillets With Lemon And Parsley Butter, Lemon And Parsley Butter is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cod, Butter, Water, Parsley, Rice Starch, Salt, Sunflower Lecithin, Lemon Extract.

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