Morning Glory Muffins

🍽

Brand Rubicon Bakers

UPC Code 631782002793

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 muffin (85g)

muffin

Calories 300

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 43g 16%

Dietary Fiber 2g 7%

Sugars 25g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Morning Glory Muffins are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%

fat: 39%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Morning Glory Muffins is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Morning Glory Muffins is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegan Cane Sugar, Pineapple (Pineapple, Pineapple Juice), Water, Expeller-pressed Canola Oil, Fresh Carrots, Raisins, Walnuts, Coconut, Evaporated Apples, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Mono- And Diglycerides (Vegetable Mono- And Diglycerides And Citric Acid [For Freshness]), Ground Cinnamon, Sea Salt, Baking Soda, Gum Blend (Xanthan Gum, Algin, Guar Gum)