Thin Tortilla Chips, Spicy Guacamole
🌶️
UPC Code
052548565930
Data Source
USDA
Package Weight
2.5 oz/70.8 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Thin Tortilla Chips, Spicy Guacamole are
54% in carbs, 40% in fat, and 6% in protein.
carbs:
54%
fat:
40%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Thin Tortilla Chips, Spicy Guacamole is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thin Tortilla Chips, Spicy Guacamole is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ground White Corn, Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Whey, Onion Powder, Tomato Powder, Sugar, Coconut Oil, Buttermilk Solids, Garlic Powder, Maltodextrin, Natural & Artificial Flavors, Yeast Extract, Sodium Diacetate, Sour Cream (Cream, Nonfat Milk, Cultures), Spices, Cultured Nonfat Milk, Cayenne Pepper Sauce (Aged Red Pepper, Vinegar, Salt, Garlic), Citric Acid, Lactic Acid, Yellow Lake #5 And #6, Disodium Inosinate And Disodium Guanylate, Malic Acid, And Blue Lake #1.
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