Saltie Public Food Database

Pita Chips, Cinnamon Sugar, Oven-baked Wheat Pita Chips Seasoned With Cinnamon And Sugar

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UPC Code 011110807106
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Pita Chips, Cinnamon Sugar, Oven-baked Wheat Pita Chips Seasoned With Cinnamon And Sugar are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%
fat: 35%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pita Chips, Cinnamon Sugar, Oven-baked Wheat Pita Chips Seasoned With Cinnamon And Sugar is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pita Chips, Cinnamon Sugar, Oven-baked Wheat Pita Chips Seasoned With Cinnamon And Sugar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour ( Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sugar, Cinnamon, Sea Salt, Yeast, Cultured Wheat Flour.

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