W.l., Corn Bits, Corn Snack, Spicy Hot Apoy
🌽
UPC Code
4806511012718
Data Source
USDA
Calories
310
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
311mg
14%
Total Carbohydrate
45g
16%
Dietary Fiber
1g
4%
Sugars
5g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 70 g of W.l., Corn Bits, Corn Snack, Spicy Hot Apoy are
57% in carbs, 34% in fat, and 9% in protein.
carbs:
57%
fat:
34%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of W.l., Corn Bits, Corn Snack, Spicy Hot Apoy is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of W.l., Corn Bits, Corn Snack, Spicy Hot Apoy is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn, Coconut Oil, Hot & Spicy Flavor (Sugar, Iodized Salt, Msg. (E621), Chili Powder, Black Pepper, Garlic Powder, Soy Sauce Powder & Hydrolyzed Vegetable Protein) & Food Grade Lime (E526).
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