Whole Grain Raisin Bread With Cinnamon, Whole Grain With Cinnamon
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UPC Code
071314018807
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
1 slice (35g)
Calories
100
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Whole Grain Raisin Bread With Cinnamon, Whole Grain With Cinnamon are
79% in carbs, 13% in fat, and 8% in protein.
carbs:
79%
fat:
13%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Grain Raisin Bread With Cinnamon, Whole Grain With Cinnamon is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Grain Raisin Bread With Cinnamon, Whole Grain With Cinnamon is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Wheat Flour, Water, Raisins, Enriched Flour [Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Sugar, Yeast, Wheat Gluten, Vegetable Oil (Palm, Palm Kernel), Cinnamon, Soybean Oil, Wheat Starch, Guar Gum, Xanthan Gum, Caramel Color, Sea Salt, Wheat Dextrin, Cultured Wheat Flour, Raisin Juice, Sunflower Lecithin, Natural Flavor, Calcium Sulfate, Citric Acid, Ascorbic Acid.
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