Saltie Public Food Database

Whole Grain Raisin Bread With Cinnamon, Whole Grain With Cinnamon

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UPC Code 071314018807
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 slice (35g)
slice
Calories 100
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Whole Grain Raisin Bread With Cinnamon, Whole Grain With Cinnamon are 79% in carbs, 13% in fat, and 8% in protein.

carbs: 79%
fat: 13%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Grain Raisin Bread With Cinnamon, Whole Grain With Cinnamon is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Grain Raisin Bread With Cinnamon, Whole Grain With Cinnamon is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat Flour, Water, Raisins, Enriched Flour [Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Sugar, Yeast, Wheat Gluten, Vegetable Oil (Palm, Palm Kernel), Cinnamon, Soybean Oil, Wheat Starch, Guar Gum, Xanthan Gum, Caramel Color, Sea Salt, Wheat Dextrin, Cultured Wheat Flour, Raisin Juice, Sunflower Lecithin, Natural Flavor, Calcium Sulfate, Citric Acid, Ascorbic Acid.

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