Pizza Dough

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Brand Mastroianni Bakery

UPC Code 030084222098

Data Source USDA

Nutrition Facts

Package Weight 16 oz

Serving Sizes 2 oz (57g)

Calories 190

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Pizza Dough are 83% in carbs, 2% in fat, and 15% in protein.

carbs: 83%

fat: 2%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Dough is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Dough is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Flour (Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Yeast, Salt, Sugar, Dough Conditioner.