Breaded Chicken Nuggets Fully Cooked Breaded Nugget Shaped Chicken Breast Patties With Rib Meat

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Brand Great Value

UPC Code 078742035871

Data Source USDA

Nutrition Facts

Package Weight 70 OZ/1.98 kg

Serving Sizes 4 nuggets (76g)

nuggets

Calories 170

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 430mg 19%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 nuggets of Breaded Chicken Nuggets Fully Cooked Breaded Nugget Shaped Chicken Breast Patties With Rib Meat are 28% in carbs, 47% in fat, and 25% in protein.

carbs: 28%

fat: 47%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Chicken Nuggets Fully Cooked Breaded Nugget Shaped Chicken Breast Patties With Rib Meat is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Chicken Nuggets Fully Cooked Breaded Nugget Shaped Chicken Breast Patties With Rib Meat is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast With Rib Meat, Water, Textured Soy Protein Concentrate, Soy Protein Concentrate, Salt, Dried Garlic, Onion Powder. Breaded With: Wheat Flour, Water, Salt, Sugar, Contains 2% Or Less Of: Caramelized Sugar, Corn Starch, Extractives Of Paprika, Maltodextrin, Spice, Sunflower Oil, Yeast, Yeast Extract, Yellow Corn Flour. Breading Set In Vegetable Oil.