Saltie Public Food Database

Multigrain Olive Oil Crostini

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Brand Wegmans
UPC Code 077890371213
Data Source USDA

Nutrition Facts

Package Weight 4.0 oz/113 g
Serving Sizes 5 ) 3/8"slices | ( (16g)
) 3/8"slices | (
Calories 35
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 ) 3/8"slices | ( of Multigrain Olive Oil Crostini are 88% in carbs, 0% in fat, and 13% in protein.

carbs: 88%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Multigrain Olive Oil Crostini is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multigrain Olive Oil Crostini is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour*, Water, Bread Grain Base* (Wheat Cereal*, Rye*, Barley*, Flaxseed*, Steel Cut Oats*, Corn*, Millet*), Sunflower Seeds*, Honey*, Sea Salt, Molasses*, Yeast Topped With Olive Oil, Sea Salt, Black Pepper

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