Flour Tortillas

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Brand Supervalu

UPC Code 048802026200

Data Source USDA

Nutrition Facts

Package Weight 13.6 oz/301 g

Serving Sizes 1 tortilla (38g)

tortilla

Calories 110

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Flour Tortillas are 69% in carbs, 20% in fat, and 11% in protein.

carbs: 69%

fat: 20%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Flour Tortillas is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flour Tortillas is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Shortening (Partially Hydrogenated Soybean And Cottonseed Oils. Citric Acid [Preservative]) Soybean Oil, Salt, Calcium Propionate (Preservative), Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Fumaric Acid, Monocalcium Phosphate, Sodium Metabisulfite (Dough Conditioner).