Dark Chocolate Almond & Salted Caramel Bark

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Brand Kind

UPC Code 040000555827

Data Source USDA

Nutrition Facts

Package Weight 3.60 oz/102.1 g

Serving Sizes 0.333 pack (34g)

pack

Calories 180

Total Fat 13g 17%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 11g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pack of Dark Chocolate Almond & Salted Caramel Bark are 32% in carbs, 59% in fat, and 8% in protein.

carbs: 32%

fat: 59%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Almond & Salted Caramel Bark is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Almond & Salted Caramel Bark is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Chocolate, Sugar, Cocoa Butter, Caramel Drizzle (Sugar, Palm Kernel Oil, Skim Milk, Milk, Cocoa Powder, Soy Lecithin, Salt, Colored With Paprika Extract), Puffed Quinoa (Quinoa Flour), Salted Caramel (Sugar, Sea Salt, Natural Flavor), Soy Lecithin, Natural Flavor, Rosemary Extract To Maintain Freshness.