Potato Crisps, Hot 'n Spicy Barbecue

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Brand Lay's

UPC Code 028400006132

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 140

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Potato Crisps, Hot 'n Spicy Barbecue are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%

fat: 47%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Crisps, Hot 'n Spicy Barbecue is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Crisps, Hot 'n Spicy Barbecue is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Potatoes, Vegetable Oil (Cottonseed, Sunflower, And/or Corn Oil), Unmodified Potato Starch, Sugar, Rice Flour, And Less Than 2% Of The Following: Salt, Mono- And Diglycerides, Soy Lecithin, Dextrose, Brown Sugar, Onion Powder, Monosodium Glutamate, Maltodextrin [Made From Corn], Corn Starch, Tomato Powder, Chipotle Chile Pepper, Artificial Color (Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Red 40, Yellow 5, Blue 1), Sodium Diacetate, Yeast Extract, Hydrolyzed Corn Protein, Malic Acid, Modified Corn Starch, Molasses, Natural Flavor, Citric Acid, Disodium Inosinate, And Disodium Guanylate.