Traditional Italian Style Pasta Filled With Spinach And A Four Cheese Blend Of Ricotta, Mozzarella, Parmesan And Fontina Cheeses Ravioli, Spinach & Cheese

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Brand Wellsley Farms

UPC Code 888670120149

Data Source USDA

Nutrition Facts

Package Weight 38 OZ/1.07 kg

Serving Sizes 1 cup (100g)

cup

Calories 210

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 45mg 15%

Sodium 360mg 16%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Traditional Italian Style Pasta Filled With Spinach And A Four Cheese Blend Of Ricotta, Mozzarella, Parmesan And Fontina Cheeses Ravioli, Spinach & Cheese are 63% in carbs, 21% in fat, and 17% in protein.

carbs: 63%

fat: 21%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Italian Style Pasta Filled With Spinach And A Four Cheese Blend Of Ricotta, Mozzarella, Parmesan And Fontina Cheeses Ravioli, Spinach & Cheese is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Italian Style Pasta Filled With Spinach And A Four Cheese Blend Of Ricotta, Mozzarella, Parmesan And Fontina Cheeses Ravioli, Spinach & Cheese is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ricotta Cheese (Pasteurized Milk, Whey, Milkfat, Salt, Vinegar), Spinach Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese, Cultures, Salt, Enzymes), Whole Egg, Fontina (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Potato Flakes, Potato Starch, Inulin Prebiotic Fiber (Chicory Root Powder), Kosher Salt. Pasta: Soft Wheat Flour Double Zero, Water, Whole Egg, Salt, Beta Carotene.