Saltie Public Food Database

Paleo Trail Mix

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Brand Ostrim
UPC Code 613911140019
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 0.5 package (43g)
package
Calories 160
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 210mg 9%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 8g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Paleo Trail Mix are 31% in carbs, 51% in fat, and 18% in protein.

carbs: 31%
fat: 51%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Paleo Trail Mix is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Paleo Trail Mix is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Jerky (Beef, Ostrich, Cranberries, Sea Salt, Turbinado Sugar, Spices, Natural Flavors, Garlic Powder, Vegetable Juice Powder (Celery Powder, Sea Salt)), Almonds, Cashews, Blueberry Juice Infused Cranberries (Cranberries, Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil)

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