Breadsticks, Garlic
🧄
UPC Code
041268142286
Data Source
USDA
Package Weight
10.5 oz/298 g
Serving Sizes
1 stick (50g)
Calories
150
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 stick of Breadsticks, Garlic are
62% in carbs, 27% in fat, and 11% in protein.
carbs:
62%
fat:
27%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Breadsticks, Garlic is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breadsticks, Garlic is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bread: Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Whey Powder, Mono And Diglycerides, Citric Acid, Amylase, Vegetable Oil (Canola And/or Soya), Ascorbic Acid, Enzymes. Spread: Soybean Oil, Water, Parmesan Cheese (Pasteurized Partly Skimmed Milk, Salt, Bacterial Culture, Microbial Enzymes), Dehydrated Garlic, Palm Oil, Salt, Citrus Fiber, Natural Flavor, Vegetable Monoglyceride, Dehydrated Parsley, Beta-carotene (Color).
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