Ranch Dip Seasoning Mix

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Brand Nature's Promise

UPC Code 688267544996

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Sizes 2 tsp (8g)

tsp

Calories 25

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Ranch Dip Seasoning Mix are 83% in carbs, 0% in fat, and 17% in protein.

carbs: 83%

fat: 0%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Dip Seasoning Mix is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Dip Seasoning Mix is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Buttermilk (Organic Buttermilk, Organic Skim Milk), Organic Tapioca Maltodextrin, Sea Salt, Organic Onion Powder, Organic Garlic Powder, Organic Parsley, Organic Dill Seed Powder, Organic Rice Concentrate, Citric Acid, Organic Black Pepper.