Saltie Public Food Database

Chocolate Pudding

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UPC Code 5000157067678
Data Source USDA

Nutrition Facts

Serving Sizes 100g
g
Calories 0
Total Fat 9g 12%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 48.5g 18%
Dietary Fiber 1.2g 4%
Sugars 36.8g
Protein 3.2g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Chocolate Pudding are 67% in carbs, 28% in fat, and 4% in protein.

carbs: 67%
fat: 28%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Pudding is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Pudding is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Sauce (37%, Sugar, Water, Golden Syrup, Fat Reduced Cocoa Powder (2%), Cornflour, Modified Cornflour, Salt), Sugar, Water, Wheat Flour, Vegetable Oil, Eggs, Fat Reduced Cocoa Powder (3%), Dried Skimmed Milk, Raising Agents - Diphosphates And Sodium Bicarbonate, Salt.

Also by H.j.heinz Foods Uk Limited

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