Citrus Splash Bar
🍽
UPC Code
854549005640
Data Source
USDA
Package Weight
40 g/1.4 oz
Serving Sizes
1 bar (40g)
Calories
170
Total Fat
10g
13%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
20g
7%
Dietary Fiber
6g
21%
Sugars
8g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Citrus Splash Bar are
43% in carbs, 48% in fat, and 9% in protein.
carbs:
43%
fat:
48%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Citrus Splash Bar is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Citrus Splash Bar is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Rice Syrup, Chicory Root Fiber, Yogurt Flavored Confectioner's Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Greek Yogurt Powder [Nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor], Lactic Acid, Soy Lecithin [Emulsifier], Natural Flavor), Almonds, Walnuts, Sunflower Seeds, Oats, Pecans, Puffed Rice, Crystallized Ginger (Ginger, Sugar), Canola Oil, Distilled White Vinegar Powder, Chia Seeds, Parmesan Cheese (Milk, Culture, Salt, Enzymes, Cultured Dextrose), Glazed Orange Peel (Orange Peel, Invert Sugar, Citric Acid), Flax Seeds, Glazed Lemon Peel (Lemon Peel, Invert Sugar, Citric Acid), Spices, Puffed Quinoa, Goji Berries, Sea Salt, Natural Flavors, Dried Spinach, Dried Kale, Ascorbic Acid.
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