Bar, Choco Balsamic
🍽
UPC Code
854549005633
Data Source
USDA
Package Weight
40 g/1.4 oz
Serving Sizes
1 bar (40g)
Calories
170
Total Fat
10g
13%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
22g
8%
Dietary Fiber
6g
21%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Bar, Choco Balsamic are
46% in carbs, 47% in fat, and 6% in protein.
carbs:
46%
fat:
47%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Bar, Choco Balsamic is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bar, Choco Balsamic is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate Flavored Confectioner's Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin [Emulsifier], Salt), Brown Rice Syrup, Chicory Root Fiber, Almonds, Walnuts, Sunflower Seeds, Cranberries (Cranberries, Sugar, Sunflower Oil), Oats, Pecans, Puffed Rice, Balsamic Vinegar Powder, Canola Oil, Chia Seeds, Goji Berries, Flax Seeds, Puffed Quinoa, Sea Salt, Vanilla Extract, Spices, Dried Spinach, Dried Kale.
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