Saltie Public Food Database

Cashew Creamy Sauce

🥜
Brand Core & Rind
UPC Code 860001150636
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1/3 cup (78g)
cup
Calories 160
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Cashew Creamy Sauce are 14% in carbs, 81% in fat, and 5% in protein.

carbs: 14%
fat: 81%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cashew Creamy Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cashew Creamy Sauce is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Extra Virgin Olive Oil, Apple Cider Vinegar, Organic Dijon Mustard (Organic Distilled Vinegar, Organic Mustard Seed, Organic Spices), Capers, Balsamic Vinegar, Garlic Powder, Sea Salt, Molasses

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