Creamy Mint

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Brand Cadbury

UPC Code 034000140442

Data Source USDA

Nutrition Facts

Serving Size 43g

Calories 220

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 5mg 2%

Sodium 25mg 1%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 23g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Creamy Mint are 44% in carbs, 53% in fat, and 3% in protein.

carbs: 44%

fat: 53%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Mint is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Mint is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi-sweet Chocolate [Sugar; Chocolate; Cocoa Butter; Milk Fat; Natural And Artificial Flavors; Lecithin (Soy); Milk]; Sugar; Palm Kernel Oil; Whey (Milk); Nonfat Milk; Milk Fat; Contains 2% Or Less Of; Milk; Lecithin (Soy); Oil Of Peppermint: Salt; Vanillin (Artificial Flavor).