Vanilla Soymilk

🥛

Brand Simply Nature

UPC Code 409910102888

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (240ml)

cup

Calories 3000

Total Fat 120g 154%

Saturated Fat 15g 75%

Cholesterol 0mg 0%

Sodium 2860mg 124%

Total Carbohydrate 300g 109%

Dietary Fiber 30g 107%

Sugars 210g

Protein 210g 420%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vanilla Soymilk are 38% in carbs, 35% in fat, and 27% in protein.

carbs: 38%

fat: 35%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Soymilk is 125%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Soymilk is estimated to be -162%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Soymilk (Filtered Water, Organic Soybeans), Organic Cane Sugar, Organic Natural Flavors, Calcium Carbonate, Sea Salt, Gellan Gum, Organic Vanilla Extract, Organic Locust Bean Gum, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12).