Mountain Peanuts, Raisins, Milk Chocolate Candies, Cashews, Almonds Trail Mix
🥜
UPC Code
011822584845
Data Source
USDA
Package Weight
8 oz/226 g
Serving Size
34g
Calories
170
Total Fat
11g
14%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
10g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 34 g of Mountain Peanuts, Raisins, Milk Chocolate Candies, Cashews, Almonds Trail Mix are
31% in carbs, 55% in fat, and 13% in protein.
carbs:
31%
fat:
55%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Mountain Peanuts, Raisins, Milk Chocolate Candies, Cashews, Almonds Trail Mix is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mountain Peanuts, Raisins, Milk Chocolate Candies, Cashews, Almonds Trail Mix is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Raisins, Milk Chocolate Candies (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, And Vanilla), Sugar, Artificial Color [Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens], Corn Syrup, Wax And Dextrin), Cashews, Almonds, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt.
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