Tomato Pesto

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Brand Mezzetta

UPC Code 073214009619

Data Source USDA

Nutrition Facts

Package Weight 6.25 oz/177 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 130

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 3mg 1%

Sodium 250mg 11%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Tomato Pesto are 6% in carbs, 88% in fat, and 6% in protein.

carbs: 6%

fat: 88%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Pesto is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Pesto is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Extra Virgin Olive Oil, Water, Sun-ripened Dried Tomatoes, Parmesan Cheese (Milk, Cheese Cultures, Enzymes, Salt), Pine Nuts, Fresh Basil, Fresh Garlic, Sea Salt, Citric Acid, Natural Flavor, Spices, Ascorbic Acid, Rosemary Extract.