Wild Caught Atlantic Herring Fillets In Tomato Sauce, Tomato Sauce

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Brand Lowell

UPC Code 617115024557

Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g

Serving Size 56g

Calories 70

Total Fat 4.5g 6%

Saturated Fat 0.5g 2%

Cholesterol 20mg 7%

Sodium 340mg 15%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Wild Caught Atlantic Herring Fillets In Tomato Sauce, Tomato Sauce are 12% in carbs, 59% in fat, and 29% in protein.

carbs: 12%

fat: 59%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Caught Atlantic Herring Fillets In Tomato Sauce, Tomato Sauce is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Caught Atlantic Herring Fillets In Tomato Sauce, Tomato Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Herring Fillets (Fish) (Clupea Harengus From The Northeast Atlantic Ocean), Water, Tomato Concentrate, Sugar, Canola Oil, Vinegar, Salt, Mustard (Water, Mustard Seeds, Vinegar, Sugar, Salt, Spices), Modified Corn Starch, Spices (Chilli, Turmeric, Black Pepper), Carrot, Celery, Onion Leek, Parsley, Aroma, Acidity Regulator; Citric Acid; Paprika Concentrate.