Dark Chocolate
🍫
UPC Code
194283551622
Data Source
USDA
Package Weight
8 oz/226 g
Serving Size
38g
Calories
200
Total Fat
16g
21%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
4g
14%
Sugars
8g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 38 g of Dark Chocolate are
27% in carbs, 64% in fat, and 9% in protein.
carbs:
27%
fat:
64%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bittersweet Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Milkfat, Soy Lecithin [An Emulsifier], And Vanilla), Almonds, Tapioca Starch, Tapioca Syrup, Vegetable Oil, Shellac, Salt.
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