Saltie Public Food Database

Beef Brisket Empanada With Barbeque Sauce

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UPC Code 725439984522
Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/177 g
Serving Sizes 3 pieces (76g)
pieces
Calories 180
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 320mg 14%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Beef Brisket Empanada With Barbeque Sauce are 31% in carbs, 55% in fat, and 13% in protein.

carbs: 31%
fat: 55%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Brisket Empanada With Barbeque Sauce is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Brisket Empanada With Barbeque Sauce is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Pastry Flour (Wheat Flour, Enriched With Niacin, Iron, Thiamin, Mononitrate, Riboflavin, And Folic Acid), Water, Butter (Cream, Natural Flavorings), Flour (Enriched Hard Red Winter Wheat Flour [Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Corn Starch, Potato Starch, Salt, Ascorbic Acid, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Granulated Garlic, Granulated Onion, Dried Ancho Chiles), Filling: Beef Brisket (Fully Cooked Ingredients: Beef Brisket, Water, Salt, Sodium Phosphates, Black Pepper, Paprika, Red Pepper, Garlic Blend [Salt, Corn Starch, Garlic Powder], Barbeque Sauce [Sugar, Water, Tomato Paste, Molasses, Distilled Vinegar, Salt, Corn Starch, Natural Smoke Flavor, Caramel Color, Citric Acid, Onion Powder, Garlic Powder, Cumin], Black Beans, Roasted Corn, Hot Sauce [Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Natural Flavor, Garlic Powder], Rice Starch, Tamari Soy Sauce [Water, Organic Soybeans, Salt, Organic Alcohol (To Preserve Freshness)], Cajun Seasoning [Garlic, Salt, Onion, Paprika, Oregano, White Pepper, Red Pepper, Spice]), Water.

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