Pesto Sauce

🥫

Brand Taste Of Inspirations

UPC Code 725439998338

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1/4 cup (60g)

cup

Calories 290

Total Fat 30g 38%

Saturated Fat 3.5g 18%

Cholesterol 10mg 3%

Sodium 250mg 11%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Pesto Sauce are 3% in carbs, 92% in fat, and 5% in protein.

carbs: 3%

fat: 92%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pesto Sauce is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pesto Sauce is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Canola Oil, Basil, Parmesan Cheese (Milk, Cheese Cultures, Enzymes), Romano Cheese (Sheep's Milk, Rennet), Garlic, Walnuts, Olive Oil, Salt, Pine Nuts.