This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Taco Seasoned Stuffed Crust (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Part-skim Mozzarella Cheese [Cultured Milk, Salt, Enzymes, Modified Food Starch], Water, Yeast, Soybean Oil, Breadcrumbs [Bleached Wheat Flour, Yeast, Sugar, Salt], Shortening [Palm Oil, Natural Butter Flavor, Beta Carotene], Degermed Yellow Cornmeal, Sugar, Salt, Seasoning [Salt, Dried Onion And Garlic, Chili Pepper, Dextrose, Paprika, Spices, Whey, Paprika Extract, Corn Syrup Solids, Natural Flavors, Fructose, Citric Acid]), Nacho Cheese Sauce (Water, Seasoning [Cheddar Cheese {<cultured Milk, Salt, Enzymes>, Whey, Salt, Disodium Phosphate}, Whey, Creamer {Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Soy Lecithin}, Modified Corn Starch, Nonfat Dry Milk, Butter Flavor {Whey, Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto And Turmeric}, Parmesan And Romano Cheese {Whole Cow's Milk, Salt, Cultures, Enzymes}, Dipotassium Phosphate, Yeast Extract, Lactic Acid, Potassium Chloride, Dried Onion, Dried Garlic, Xanthan Gum, Dried Jalapeno Pepper, Extractive Of Paprika, Oleoresin Turmeric], Seasoning [Salt, Dried Onion And Garlic, Chili Pepper, Dextrose, Paprika, Spices, Whey, Paprika Extract, Corn Syrup Solids, Natural Flavors, Fructose, Citric Acid], Spice), Low-moisture Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Mexican Beef Crumble (Beef, Crushed Tomatoes [Tomatoes, Salt, Citric Acid], Green Chili Peppers, Seasoning [Salt, Spices, Paprika, Dried Onion, Dried Garlic, Spice Extractive], Onions, Jalapeno Peppers, Sodium Phosphate), Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto [Color]), Black Beans (Water, Black Beans), Corn, 2% Or Less Of Tomatoes, Red Onions, Spice.