Vegetable Oil Spread
🍽
UPC Code
011110825834
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
1 tbsp (14g)
Calories
70
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Vegetable Oil Spread are
0% in carbs, 100% in fat, and 0% in protein.
carbs:
0%
fat:
100%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetable Oil Spread is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetable Oil Spread is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Oil Blend (Soybean Oil, Palm Oil, Palm Kernel Oil), Water, Contains Less Than 2% Of: Whey, Salt, Vegetable Mono- & Diglycerides, Soy Lecithin, Potassium Sorbate And Calcium Disodium Edta (Preservatives), Citric Acid, Natural & Artificial Flavors (Includes Milk), Vitamin A Palmitate Added, Beta Carotene (Color).
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