Saltie Public Food Database

Peanut Butter Chips With Chocolate Chunks Cookies

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Brand Wegmans
UPC Code 077890489369
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1 cookie (33g)
cookie
Calories 150
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 110mg 5%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Peanut Butter Chips With Chocolate Chunks Cookies are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chips With Chocolate Chunks Cookies is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chips With Chocolate Chunks Cookies is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Oils (Canola, Fully Hydrogenated Palm Kernel, Palm & Palm Kernel), Enriched Wheat Flour (Wheat Flour, Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Eggs, Invert Sugar, Brown Sugar, Cocoa (Alkalized), Contains 2% Or Less Of Each: Partially Defatted Peanut Flour, Chocolate Liquor, Dextrose, Whey, Peanut Butter (Peanuts, Salt, Fully Hydrogenated Rapeseed & Cottonseed Oils), Nonfat Milk, Water, Salt, Organic Whole Wheat Flour, Soy Lecithin, Cocoa Butter, Natural Flavor, Baking Soda, Microbial Enzymes, Vegetable Monoglycerides.

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