Saltie Public Food Database

Deluxe Elbows & Creamy Cheddar Sauce

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UPC Code 099482438210
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 3.5 oz (98g)
oz
Calories 320
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 26mg 9%
Sodium 740mg 32%
Total Carbohydrate 46g 17%
Dietary Fiber 2g 7%
Sugars 6g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Deluxe Elbows & Creamy Cheddar Sauce are 58% in carbs, 28% in fat, and 14% in protein.

carbs: 58%
fat: 28%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Elbows & Creamy Cheddar Sauce is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Elbows & Creamy Cheddar Sauce is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Macaroni (Organic Durum Wheat Semolina), Organic Cheddar Cheese Sauce (Organic Cheddar Cheese [Pasteurized Organic Milk, Cheese Cultures, Salt, Microbial Enzymes], Water, Organic Whey [Milk], Organic Butter [Pasteurized Organic Sweet Cream, Salt], Sodium Phosphate, Salt, Organic Guar Gum, Colors [Organic Pumpkin Juice, Organic Apple Juice, Organic Annatto Extract], Lactic Acid, Sodium Citrate, Microbial Enzymes).

Also by 365 Everyday Value

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