Creamy Cole Slaw

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Brand Farm Ridge Foods, Llc

UPC Code 850001665667

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1/2 cup (100g)

cup

Calories 180

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 470mg 20%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Creamy Cole Slaw are 44% in carbs, 54% in fat, and 2% in protein.

carbs: 44%

fat: 54%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Cole Slaw is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Cole Slaw is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Extra Heavy Mayonnaise (Vegetable Oil [Canola And/or Soy], Whole Eggs And Yolks, Distilled Vinegar, Water, Sugar, Salt, Spices, Natural Flavor, Calcium Disodium Edta [To Protect Quality]), Sugar, Carrots, Distilled Vinegar, Onion, Salt, Cultured Dextrose (Maltodextrin), Citric Acid, Scallions, Potassium Sorbate And Sodium Benzoate (Preservatives), Xanthan Gum, Sodium Erythorbate (Antioxidant), Ground Black Pepper, Nisin (A Natural Food Antimicrobial Product), Poppy Seeds.