Saltie Public Food Database

Gummy Fruits Mix

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Brand It'sugar
UPC Code 722001011594
Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g
Serving Size 30g
g
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Gummy Fruits Mix are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gummy Fruits Mix is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gummy Fruits Mix is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Gelatin, Dextrose, Citric Acid, Malic Acid, Lactic Acid, Tartaric Acid, Sodium Lactate, Sorbitol, Cornstarch, Pectin, Glycerol, Coconut Or Palm Oil, Natural And Artificial Flavors, Natural And Artificial Colors: Red 40, Blue 1, Titanium Dioxide, Yellow 5 & 6, Turmeric, Carmine, And Glazing Agents (Carnaubawax, Mineral Oil Or Beeswax).

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