Saltie Public Food Database

Little Bit Of Everything A Blend Of Dried Pineapple, Raisins, Dried Mango, Semisweet Chocolate Chips, Yogurt Flavored Peanuts, Banana Chips, Dried Cranberries, Almonds And Coconut Trail Mix

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Brand Great Value
UPC Code 078742033709
Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g
Serving Sizes 0.25 cup (30g)
cup
Calories 130
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Little Bit Of Everything A Blend Of Dried Pineapple, Raisins, Dried Mango, Semisweet Chocolate Chips, Yogurt Flavored Peanuts, Banana Chips, Dried Cranberries, Almonds And Coconut Trail Mix are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%
fat: 34%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Little Bit Of Everything A Blend Of Dried Pineapple, Raisins, Dried Mango, Semisweet Chocolate Chips, Yogurt Flavored Peanuts, Banana Chips, Dried Cranberries, Almonds And Coconut Trail Mix is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Little Bit Of Everything A Blend Of Dried Pineapple, Raisins, Dried Mango, Semisweet Chocolate Chips, Yogurt Flavored Peanuts, Banana Chips, Dried Cranberries, Almonds And Coconut Trail Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Pineapple (Pineapple, Sugar, Citric Acid, Sulfur Dioxide [To Preserve Color]), Raisins, Dried Mango (Mango, Sugar, Citric Acid, Sulfur Dioxide [To Preserve Color], Yellow 5, Yellow 6), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [Artificial Flavor]), Yogurt Flavored Peanuts (Yogurt Flavored Coating [Sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide {Color}, Yogurt Flavored Powder {Cultured Whey And Nanfat Milk}, Soy Lecithin, Salt, Vanilla Powder], Peanuts, Gum Arabica, Corn Syrup, Sugar, Confectioners Glaze), Banana Chips (Bananas, Coconut Oil, Sugar, Natural Flavor), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Almonds, Dried Coconut (Coconut, Sodium Metabisulfite [To Preserve Color]).

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