Saltie Public Food Database

Chocolate Peanut Butter Whey Protein Cookie Bites

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Brand Met-rx
UPC Code 786560802444
Data Source USDA

Nutrition Facts

Package Weight 1.90 oz/54 g
Serving Sizes 1 bag (54g)
bag
Calories 200
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 40mg 13%
Sodium 170mg 7%
Total Carbohydrate 23g 8%
Dietary Fiber 4g 14%
Sugars 9g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Chocolate Peanut Butter Whey Protein Cookie Bites are 40% in carbs, 39% in fat, and 21% in protein.

carbs: 40%
fat: 39%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter Whey Protein Cookie Bites is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter Whey Protein Cookie Bites is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate), Peanut Butter (Peanuts, Cane Sugar, Palm Oil, Salt), Eggs, Invert Sugar, Dark Brown Sugar, Natural Sweetener (Erythritol, Stevia Leaf Extract, Natural Flavors), Vital Wheat Gluten, Dry Roasted Peanuts, Water, Resistant Maltodextrin, Sugarcane Fiber, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla), Margarine (Palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin, Beta Carotene [Added For Color], Vitamin A Palmitate), Glycerine, Peanut Oils And Natural Flavors, Molasses, Cocoa Powder (Processed With Alkali), Baking Soda, Monk Fruit Extract.

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