Saltie Public Food Database

Corn Tortillas

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UPC Code 074426020065
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/709 g
Serving Size 47g
g
Calories 90
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 47 g of Corn Tortillas are 81% in carbs, 10% in fat, and 9% in protein.

carbs: 81%
fat: 10%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Tortillas is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Tortillas is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Masa Flour, Water, Lime, Cellulose Gum.

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