Large Fava Beans
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UPC Code
052851031320
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
0.5 cup (132g)
Calories
110
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
17g
6%
Dietary Fiber
5.9g
21%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Large Fava Beans are
63% in carbs, 4% in fat, and 33% in protein.
carbs:
63%
fat:
4%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Large Fava Beans is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Large Fava Beans is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Large Fava Beans, Water, Salt And Disodium Edta (To Promote Color Retention).
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