Saltie Public Food Database

Instant Coffee With Creamer & Sugar Packets

Brand Nescafe
UPC Code 028000063405
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 packet (17g)
packet
Calories 80
Total Fat 3g 4%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 8g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Instant Coffee With Creamer & Sugar Packets are 64% in carbs, 36% in fat, and 0% in protein.

carbs: 64%
fat: 36%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Coffee With Creamer & Sugar Packets is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Coffee With Creamer & Sugar Packets is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Hydrogenated Palm Kernel And/or Coconut Oil, Instant Coffee, Sodium Caseinate, Potassium Carbonate And Less Than 1% Of: Artificial And Natural Flavors, Dipotassium Phosphate, Monoglycerides, Datem, Sodium Citrate, Sodium Hexametaphosphate, Silicon Dioxide, Aspartame.

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