Instant Coffee With Creamer & Sugar Packets
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UPC Code
028000063405
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 packet (17g)
Calories
80
Total Fat
3g
4%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
8g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 packet of Instant Coffee With Creamer & Sugar Packets are
64% in carbs, 36% in fat, and 0% in protein.
carbs:
64%
fat:
36%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Instant Coffee With Creamer & Sugar Packets is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Instant Coffee With Creamer & Sugar Packets is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Corn Syrup, Hydrogenated Palm Kernel And/or Coconut Oil, Instant Coffee, Sodium Caseinate, Potassium Carbonate And Less Than 1% Of: Artificial And Natural Flavors, Dipotassium Phosphate, Monoglycerides, Datem, Sodium Citrate, Sodium Hexametaphosphate, Silicon Dioxide, Aspartame.
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