Saltie Public Food Database

Creamy White Pretzel Twists

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UPC Code 008725062051
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 5 pcs (30g)
pcs
Calories 150
Total Fat 7g 9%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pcs of Creamy White Pretzel Twists are 57% in carbs, 41% in fat, and 3% in protein.

carbs: 57%
fat: 41%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy White Pretzel Twists is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy White Pretzel Twists is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Dry Whey [Milk], Artificial Color, Soy Lecithin [Emulsifier], Salt, Artificial Flavor), Pretzels (Enriched Wheat Flour, Salt, Corn Syrup, Vegetable Oil [May Contain Corn, Canola, Cottonseed, Soybean], Sodium Bicarbonate, Yeast).

Also by Long Grove Confectionery Co

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