Microwave Popcorn, Butter
🌽
UPC Code
076150112320
Data Source
USDA
Calories
180
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
28g
10%
Dietary Fiber
4g
14%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of Microwave Popcorn, Butter are
59% in carbs, 33% in fat, and 8% in protein.
carbs:
59%
fat:
33%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Microwave Popcorn, Butter is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Microwave Popcorn, Butter is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popping Corn, Palm Oil, Less Than 2% Of: Salt, Butter, Natural And Artificial Flavor, Color Added, Tbhq And Citric Acid (For Freshness).
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