Caramelized Onion & Tea In Pastry Shells

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Brand Taste Of Inspirations

UPC Code 725439984508

Data Source USDA

Nutrition Facts

Package Weight 6 oz/171 g

Serving Sizes 1 pastry bite (21g)

pastry bite

Calories 70

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 100mg 4%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pastry bite of Caramelized Onion & Tea In Pastry Shells are 25% in carbs, 69% in fat, and 6% in protein.

carbs: 25%

fat: 69%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Caramelized Onion & Tea In Pastry Shells is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramelized Onion & Tea In Pastry Shells is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Puff Pastry (Enriched Wheat Flour [With Barley, Ascorbic Acid, Niacin, Folic Acid, Iron, Thiamine Mononitrate, Riboflavin], Water, Butter, Salt), Cream Cheese (Pasteurized Cultured Cream And Milk, Natural Acids, Salt, Xanthan, Carob Bean And Guar Gums), Onion, Feta Cheese (Pasteurized Milk, Salt, Cheese Culture And Enzymes), Egg, Sugar And Unsalted Butter.