Saltie Public Food Database

Cream Cheese Brownie

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UPC Code 049705807880
Data Source USDA

Nutrition Facts

Package Weight 4.0 oz/113 g
Serving Size 104g
g
Calories 370
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 85mg 28%
Sodium 360mg 16%
Total Carbohydrate 54g 20%
Dietary Fiber 0g 0%
Sugars 40g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 104 g of Cream Cheese Brownie are 58% in carbs, 36% in fat, and 5% in protein.

carbs: 58%
fat: 36%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese Brownie is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese Brownie is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Eggs, Bleached Wheat Flour, Lntersterified Soybean Oil, Cocoa (Processedwithalkali), Water, Corn Syrup, Cream Cheese (Pasteurized Milk And Cream, Cheeseculture,salt,carob Bean Gum), Rice Flour, Unsweetened Chocolate, Food Starch-modified, Soybeanoil, Yellow 5 And 6, Salt, Whey(Milk), Carrageenan, Cocoa Butter, Lactic Acid, Titanium Dioxide(Color), Mono & Diglycerides,sorbic Acid, Food Starch Modified, Natural And Artificial Flavors,nonfat Milk, Lecithin, Distilled Monoglycerides, Sodium Acidpyrophosphate, Propylene Glycolmonoester, Sodium Bicarbonate, Polyglycerol Ester Of Fatty Acids.

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