Macaroni And Cheese Dinner With Cheese Sauce Mix
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UPC Code
041190004294
Data Source
USDA
Package Weight
7.25 oz/206 g
Serving Sizes
2.5 oz (70g)
Calories
250
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
500mg
22%
Total Carbohydrate
50g
18%
Dietary Fiber
2g
7%
Sugars
8g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Macaroni And Cheese Dinner With Cheese Sauce Mix are
80% in carbs, 7% in fat, and 13% in protein.
carbs:
80%
fat:
7%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Macaroni And Cheese Dinner With Cheese Sauce Mix is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macaroni And Cheese Dinner With Cheese Sauce Mix is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni (Durum Flour And Enriched Flour, With Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (Bleached Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Salt, Enzyme-modified Cheddar Cheese And Butter (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Butter [Cream, Salt] Cheese Culture, Enzymes) Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Buttermilk, Food Starch-modified, Butter (Cream, Salt), Sodium Phosphate, Lactic Acid, Natural Flavor, Color (Yellow 5 And 6), Disodium Phosphate.
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