Hot Corn, Cheese

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Brand Old Vienna Of St. Louis

UPC Code 036300102328

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70.9 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 339mg 15%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Hot Corn, Cheese are 38% in carbs, 54% in fat, and 8% in protein.

carbs: 38%

fat: 54%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Corn, Cheese is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Corn, Cheese is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Corn, Palm And/or Cottonseed) Salt, Cheddar Cheese (Milk Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Disodium Phosphate, Artificial Color (Including Fd&c Yellow #6, Fd&c Yellow #5), Sugar, Soy Flour, Spices, Autolyzed Yeast Extract, Paprika, Maltodextrin, Onion, Tricalcium (As Anticaking) Phosphate, Extractive Of Paprika, Hydrolyzed Soy Protein, Garlic, Disodium Inosinate & Disodium Guanylate, Caramel Color, Natural Hickory Smoke Flavor, And Soybean Oil (Processing Aid).