Potatoes Gratin, Tomato And Cheese

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Brand Wegmans

UPC Code 077890408544

Data Source USDA

Nutrition Facts

Package Weight 14 oz/400 g

Serving Sizes 3.5 oz (100g)

Calories 160

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 290mg 13%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Potatoes Gratin, Tomato And Cheese are 35% in carbs, 56% in fat, and 10% in protein.

carbs: 35%

fat: 56%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Potatoes Gratin, Tomato And Cheese is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potatoes Gratin, Tomato And Cheese is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Cream, Tomato, Mozzarella (Pasteurized Whole Milk, Salt, Lactic Acid Starter Culture, Enzymes), Basil, Salt, Modified Cellulose, Flavoring, Spices.