Saltie Public Food Database

Crackers Austin Crackers Toasty Crackers With Peanut Butter 1.38oz

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Brand Austin
UPC Code 00079783406200
Data Source USDA

Nutrition Facts

Package Weight 1.38 ONZ
Serving Sizes 1 package (39g)
package
Calories 190
Total Fat 9.2g 12%
Saturated Fat 1.4g 7%
Cholesterol 0mg 0%
Sodium 299mg 13%
Total Carbohydrate 24.2g 9%
Dietary Fiber 1.1g 4%
Sugars 5.1g
Protein 3.5g 7%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Austin Crackers Toasty Crackers With Peanut Butter 1.38oz are 50% in carbs, 43% in fat, and 7% in protein.

carbs: 50%
fat: 43%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Austin Crackers Toasty Crackers With Peanut Butter 1.38oz is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Austin Crackers Toasty Crackers With Peanut Butter 1.38oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil (With Tbhq For Freshness), Peanut Butter (Roasted Peanuts), Sugar, Dextrose.contains 2% Or Less Of Salt, Malt Powder (Malted Barley Flour, Wheat Flour, Dextrose), Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Soy Lecithin, Whey, Yellow 6, Red Pepper, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk.

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