Muffin Mix, Apple, Cinnamon, Apple, Cinnamon

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Brand Food Lion

UPC Code 035826044419

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 0.25 cup (38g)

cup

Calories 150

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Muffin Mix, Apple, Cinnamon, Apple, Cinnamon are 76% in carbs, 18% in fat, and 5% in protein.

carbs: 76%

fat: 18%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Muffin Mix, Apple, Cinnamon, Apple, Cinnamon is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffin Mix, Apple, Cinnamon, Apple, Cinnamon is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Animal Shortening And Vegetable Oil (Contains One Or More Of The Following: Tallow, Soybean Oil, Partially Hydrogenated Soybean And/or Cottonseed Oil) With Preservative (Bht, Citric Acid), Leavening (Baking Soda, Sodium Aluminum Phosphate), Degermed Yellow Corn Meal, Contains 2% Or Less Of: Gelatinized Yellow Corn Flour, Whey, Salt, Cinnamon, Cellulose Gum, Citric Acid, Soy Lecithin, Natural And Artificial Flavor, Nonfat Milk, Barley Malt Extract, Maltodextrin, Color (Caramel), Vitamin C (Sodium Ascorbate, Ascorbic Acid), Iron (Ferrous Fumarate), Vitamin A (Palmitate), Niacin (Niacinamide), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Vitamin B12 (Cyanocobalamin), Folic Acid.