Carton Style Egg Noodle

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Brand Vinh-sanh Trading Corp.

UPC Code 737483221447

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Size 100g

Calories 374

Total Fat 1.9g 2%

Saturated Fat 0.5g 3%

Cholesterol 3mg 1%

Sodium 270mg 12%

Total Carbohydrate 72.9g 27%

Dietary Fiber 0g 0%

Sugars 3.2g

Protein 16.2g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Carton Style Egg Noodle are 78% in carbs, 5% in fat, and 17% in protein.

carbs: 78%

fat: 5%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Carton Style Egg Noodle is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carton Style Egg Noodle is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.