Cheesy Italian Dressiing

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Brand Harris Teeter Organics

UPC Code 07203671823

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 70

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cheesy Italian Dressiing are 12% in carbs, 82% in fat, and 6% in protein.

carbs: 12%

fat: 82%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Italian Dressiing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Italian Dressiing is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic White Vinegar, Organic Soybean Oil, Organic Romano Cheese (Cultured Pasteurized Organic Milk, Salt, Microbial Enzymes), Organic Sugar, Salt, Organic Cornstarch, Organic Garlic, Organic Lemon Juice Concentrate, Organic Onions, Organic Black Pepper, Organic Oregano, Organic Basil, Organic Red Bell Peppers, Xanthan Gum.